Life Lived Well

A true calling to embrace your life and pursue each day with intention, presence, and passion.

“This is our one awesome life we get to live! With intention, gratitude, and joy we can make it our best life, and help others as well to make it a life lived well.”

-Jeremy Zoch

A heartwarming and soul-igniting collection of personal journeys, life-changing stories, and expert insights from Jeremy Zoch, CEO, ultra-athlete, musician, and health advocate.

How do you envision your last day on earth?

Will you be left with feelings of regret or unfulfillment?

Did you make time to truly understand who you were as a human being?

What impact or legacy will you leave behind?

These are questions that many of us don’t consider until the end is near. Life Lived Well is a thought-provoking read that challenges you to consider your last day NOW, so that you can: 

  • Start living each day with a purpose, rather than just going through the motions.

  • Stop delaying essential goals because of life's hectic pace.

  • Reignite your capacity to dream and actively chase after those aspirations.

  • Thoroughly assess and level up your health: body, mind, and spirit.

  • Make time for the people and relationships in your life that matter.

Life Lived Well will ignite a passion and fire within you that pushes you to live your longest, healthiest, best life.

Jeremy Zoch, PhD, MHA, FACHE

Author, Speaker, Teacher, and Coach

At 30 years old, Jeremy had a powerful experience that changed the way he thought about life and its full potential, which set him on a lifelong quest to live his best life.

Due to this awakening, Jeremy excelled and achieved success as an accomplished  CEO in the healthcare industry, earned his Ph.D., and has emerged as a competitive ultra-athlete and talented musician. 

As a lifelong learner and teacher, he shares insights from mentors and relatable events to help each person aspire to their best life and a life lived well.


Elevating Leadership and Wellness

With over 20 years of experience in the healthcare sector and 15 years in executive leadership roles, Jeremy is incredibly passionate about speaking to groups of all sizes, whether in executive boardrooms, conferences, or engaging with employees across all organizational tiers.

Jeremy has a remarkable ability to encourage his audiences to embrace each day with intention, to fearlessly pursue their dreams, and to understand the critical significance of a healthy lifestyle. His dynamic and engaging presentations empower individuals to reach for their highest potential while fostering well-being in all aspects of life.



“Most people start coaching with the belief that change is hard.  While certainly, it can be, Jeremy shows us that it can also be invigorating, joyful, and life-affirming as well.  Jeremy’s commitment to excellence paired with his values of faith, family, and friends (and also food and fun!) have allowed him to continually set and achieve personal and professional goals without burning out.”

 – Pamela Malo, Registered Dietitian and Life Coach


Order Your Copy of Life Lived Well


Podcast

Compassion & Courage Podcast with Marcus Engel- Episode 130

Listen to the Podcast or watch on YouTube

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