Don’t Settle For Just a Good Life
An energizing memoir on living intentionally, pursuing passions, and finding balance.
Life Lived Well is a positive change catalyst, inspiring readers to reach their full potential, overcome obstacles, and craft a life that radiates vibrancy and meaning.
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“Jeremy Zoch's deeply personal stories and reflections of his own trials, tribulations, and triumphs are inspiring. He encourages you to pause and reflect on your own journey and take steps each day to truly live your best life.”
— Dr. Benjamin Ha, Family Physician
During Such Busy Years
There comes a time in life when the busyness of successful careers, relationships, parenthood, and/or caring for parents keeps us in a perpetual state of motion, always going and doing. Time seems to hurtle by even faster with each passing year, showing no signs of slowing down.
In these frenzied moments, people tend to slip into autopilot mode and just go through the motions, or they begin to scrutinize their life choices while contemplating future possibilities.
Is there more to life than what I’m currently experiencing?
Am I happy with the direction my life has taken up to this point?
Have I taken enough risks or played it too safe?
What does the next phase look like?
This internal dilemma presents a significant opportunity for self-reflection that can change the course of your future.
Life Lived Well is a refreshingly honest wake-up call when you need it most.
Author Jeremy Zoch brings his contagious passion for life to these pages, offering personal anecdotes and lessons from his multifaceted life as a prominent healthcare industry CEO, an ultra-athlete, an educator, a husband, and a father.
Within his book, Jeremy presents two fundamental instruments, the Life Map and Life Gauge, to assist readers in reflecting and thoughtfully evaluating specific areas of their lives. He credits these very tools for his continued pursuit of excellence in all areas of his life.
Each of the nine chapters is devoted to key areas, such as health, relationships, purpose, and passions, forming a holistic approach toward a life lived well.
How to Get The Most From Reading
Life Lived Well
1. Hit The Pause Button
This is not a book to be hurried through and devoured in a single day. Be prepared to hit the pause button as you read each chapter, allowing yourself time to stop and think about each question.
2. Assess Honestly
In chapter one, Jeremy introduces the Life Map and Life Gauge. These tools will require you to evaluate and take inventory of key areas in your life. Get ready to be brutally honest with yourself!
3. Relish in the Power of Stories
Stories that inspire and drive you and also stories from our past that we need to let go of as we pursue our new dreams. This book gives you a chance to spend time on your own stories and discover how those have shaped your life until now–and decide if you want them to continue to do so in the same way.
4. Be Brave
With just one incredible life to live, this book will inspire you to dream again, regardless of your current life stage. Revisit forgotten dreams or create new ones, finding the courage to uncover what it is you truly desire out of life.
5. Make a Commitment
Committing to pursue your goals and dreams is a formidable act of self-empowerment. Life Lived Well is your call to action to prioritize the areas of your life that you want to level up.
6. Know That There Are No Wrong Answers
As you progress through the book and questions, keep in mind that there are no right or wrong answers. This is an incredibly personal journey that will have a unique meaning for everyone.
7. Share Your Successes
Spread your newfound enthusiasm for life by sharing your achievements with others! As you'll discover in Life Lived Well, helping others find joy is a meaningful part of the journey. Consider recommending the book to anyone you believe it could benefit!
Life
We are intentional about who we are and who we most want to be, and we put all our energy into it, knowing we have given our best.
Lived
We aren’t passively having things happen to us or wishing for something else. We acknowledge our bodies aging, the experiences we have been through, and we go forward.
well
We treat our bodies, our minds, and our souls as a temple and something that is nurtured, loved, and treasured.
This book will help give you the time, space, and freedom to measure where you are today and what your best life would be for you.
“Being aware of how finite and how temporary our life is should empower us to live in the present, a gift, and be our very best.”
— Jeremy Zoch
